Breezi is your chatty mental health companion that helps you live a better life

You can talk to Breezi for advice or simply to vent and in the background, Breezi turns chats into weekly plans. The more you chat to Breezi, the more Breezi gets to know you and the more noticable your progress becomes.

Finally get highly personal advice specific to what you're going through and understand what small things you can do each week to make progress with your mental health.

Built with real psychotherapists.

How Breezi works

Chat to Breezi or record you chatting with a therapist or friend

Share how you feel and Breezi will listen and give proactive advice. You can also record meaningful conversations to save notes.

Generate your session notes for future context and reflection

Each chat is summarised into clear reflection points you can revisit later. Breezi remembers this next time you chat.

Check your weekly personalised tasks

Each chat comes with tasks we call 'active intentions' that you can complete in your week. No-one else will get the same task as you, these are highly personal to your conversations.

Track your mood over time & access resources created only for you

The more you chat to Breezi, the more Breezi gets to know you and the more personalised and meaningful your progress becomes. Breezi even creates custom resources based on your chats you can read.

Born by an anxious founder, built for lasting change.

Co-created with real therapists

Including registered MBABCP psychotherapists and clinical experts who know what actually works (and what’s just wellness noise).

"I’ve struggled with anxiety and body tension my whole life — my system was always on alert. Therapy helped, but I’d leave sessions and forget what was said. I turned to AI and realised it could give me personalised support that stuck. Breezi was built so no one has to feel trapped in the same anxious loops I did".

Becky Weatherley

Follow my story

Breezi makes therapy progress easier

Breezi knows exactly what works for you and what you should build on.

Breezi helps with:

Anxiety spirals

Social anxiety exposure

Low mood

Overthinking loop

Self-doubt & imposture syndrome

Stress & overwhelm

Relationship issues

Communication

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24/7 pocket therapist

Talk to Breezi at any time, Breezi knows you deeply and is there for you at any moment.

Trained on wellness tactics that work

Built with psychotherapists. Smarter than your average chatbot, cutting out all of the wellness noise you see every day so you can focus on what works specifically for you.

Are you always forgetting advice people give you?

Breezi remembers the things you didn't even realise mattered. Breezi can also automate and remember notes from your human therapy sessions.

Weekly action plans tailored to you

Turn therapy chats into weekly goals you'll actually do.

Breezi not only creates a session summary for you each time, it comes with 2 custom actions you can take that week called "active intentions".

The big bonus - we are designed for privacy & no dopamine traps

You can delete anything, anytime

No chats are linked to your personal account information, ensuring confidentiality.

No recording from human therapy is ever saved - only the smart, helpful summaries

No streaks & no dopamine traps - because getting addicted to your mental health app kinda defeats the point, doesn’t it?

Customer
testimonials

Breezi helps me cut through the noise - it’s not just another wellness app, it actually gives me small, doable steps when I’m spiralling.

Han
London

I love that it remembers what I’ve talked about before. Therapy notes always slip my mind, but Breezi makes it stick.

Ben
Margate

The challenges feel personal and I actually do them!

Alessia
London

I’ve tried Calm and Headspace, but sometimes meditating just isn’t practical. Breezi gives me in-the-moment suggestions that actually fit real life.

Natalie
Newcastle

Breezi helps me spot patterns I wouldn’t notice — like how my mood dips every time I skimp on sleep.

Sam
UK

It doesn’t guilt me into streaks or endless scrolling. Breezi feels like support, not another addiction.

Jack
Dublin, Ireland

Honestly, I was sceptical, but it’s become my go-to when I’m anxious before big meetings. Breezi keeps me grounded

James
France

Join the first 1000 & Get Powerful AI Therapy for Life

We’re opening Breezi to a small group of early users to help us shape the future of AI therapy. Be one of the first 1000 to sign up.

This is your chance to:

Be part of something helpful

Help shape the product with your feedback

Breezi's AI Therapy FAQs

Is Breezi a replacement for therapy?

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Breezi is designed to complement therapy or act as a helpful support tool when access to a therapist isn’t possible. It works even better if you are attending regular therapy sessions however it is not needed to use the app. We believe AI therapy is the future and we are committed to make our app one of the first impactful and ethical AI therapy apps out there.

How does Breezi protect my privacy?

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Your privacy is our top priority. We opt out of data sharing. You can choose what’s stored, deleted, or used to personalize your experience. Audio recordings are deleted immediately after transcription.

How is Breezi different from a meditation or journaling app?

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Unlike meditation-only apps, Breezi offers real-time AI therapy-style chat, personalized weekly challenges, therapy note-taking, and reflection tools all in one place. It doesn’t just calm you down, it helps you understand and improve your mental health long term.

Can Breezi really personalise support just for me?

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Yes. Breezi uses your AI therapy chats, completed tasks, health data (like sleep, steps, and phone use), and journaling to build a deeply personalized picture of your mental wellbeing. It remembers your patterns and adapts every week so the support gets more relevant over time.