The breezi story

The simple, no fuss and non-addictive app that helps make therapy work for you.

Designed to make mental wellness more accessible and personalized. By turning your therapy sessions and reflections into actionable weekly intentions, breezi helps you stay on track and achieve your mental health goals with ease.

From stigma about therapy, the cost and long waiting times - breezi helps people get the progress they've been craving.

Powered by Science-Backed Therapies

CBT: Cognitive Behavioural Therapy

A structured, goal-oriented therapy that teaches individuals how to identify and change negative thought patterns and behaviors, providing effective tools to manage issues like anxiety, depression, and stress.

ACT: Acceptance and Commitment Therapy

A mindfulness-based therapy that encourages individuals to accept difficult emotions and thoughts rather than fighting them, while helping them commit to actions that align with their values, ultimately reducing anxiety and stress.

EFT: Emotionally Focused Therapy

A therapeutic approach primarily for couples and families that focuses on strengthening emotional bonds by helping individuals better understand, express, and respond to emotions, creating stronger, more secure relationships.

Need more info?

Contact us and we will give you everything you need

Contact Us